It's not cabbage soup's fault that more people don't love it. Seriously, it's that , right? Cabbage soup: It doesn't have an immediately delicious ring to it, like Ree Drummond's . But don't let the name keep you away—this hearty, tasty, and yes, even is surprisingly delicious, inexpensive, and super easy to make. Add it to your list of the to warm you up on a cold night.
Is cabbage soup good for you?
Yes, cabbage soup is actually really good for you! First off, it's full of vitamin-rich , which is also a tremendous source of fiber. (We used the green in this recipe.) Plus, the beans offer a good source of lean, plant-based protein, which is great for your heart.
What's in cabbage soup?
Besides cabbage and beans, cabbage soup is packed with flavor-boosting vegetables such as onions, carrots and garlic. And like a good , you can substitute whatever vegetables you have on hand, such as celery, potato, bell pepper, spinach or even kale.
Can I add meat to cabbage soup?
This recipe is vegetarian, but you can please the meat lovers in your family by using instead of vegetable broth, and by adding whatever cooked meat you'd like. Stir in pulled pork or rotisserie chicken at the end of cooking, or cook 1 pound of or Italian sausage in a medium while the soup simmers, stirring until browned and crumbly, about 8 minutes.
olive oil
1medium yellow onion, chopped
2medium carrots, sliced
1 tsp.salt
1/2 tsp.ground black pepper
1/2 tsp.ground fennel seeds (optional)
1small (2-lb.) head green cabbage, chopped
4garlic cloves, chopped
4 c.vegetable broth
215-oz. cans diced tomatoes, undrained
2bay leaves
215-oz. cans white beans, drained and rinsed
Chopped parsley, for garnish
Step 1 In a large Dutch oven, heat the olive oil over medium heat. Add the onion, carrot, salt, pepper, and fennel seeds, if using. Cook, stirring occasionally, until the vegetables are slightly softened, 5 to 7 minutes.