When one thinks of old school bodybuilders, images of incredible physiques come to mind. These legendary individuals built their bodies using a different approach than contemporary bodybuilders, focusing on natural methods and a deep understanding of exercise and nutrition.
The first crucial aspect of old school bodybuilding was their unwavering work ethic. These athletes were known for their dedication and consistency in the gym. They understood that building an exceptional physique required time and effort and were willing to put in the work consistently, day in and day out.
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