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Swaddling 101: A Beginner’s Guide for New Moms
2025/01/03 Report

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Why Swaddling Feels Like a Hug From the Womb

Imagine a baby, freshly born into the world, suddenly bombarded by strange sensations: bright lights, cold air, and the inability to stretch their limbs without control. No wonder they cry! Swaddling, an age-old practice, mimics the snug embrace of the womb and provides a sense of security for newborns.


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But while it may seem simple—just wrap the baby, right?—there’s an art and science to doing it correctly.

Before you dive into swaddling like a pro, it’s important to understand this technique has stood the test of time. Beyond soothing babies, swaddling also helps minimize the startling "Moro reflex" that can wake them up mid-nap.

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