Why Swaddling Feels Like a Hug From the Womb
Imagine a baby, freshly born into the world, suddenly bombarded by strange sensations: bright lights, cold air, and the inability to stretch their limbs without control. No wonder they cry! Swaddling, an age-old practice, mimics the snug embrace of the womb and provides a sense of security for newborns. But while it may seem simple—just wrap the baby, right?—there’s an art and science to doing it correctly.
Before you dive into swaddling like a pro, it’s important to understand this technique has stood the test of time. Beyond soothing babies, swaddling also helps minimize the startling "Moro reflex" that can wake them up mid-nap. A well-swaddled baby is often a happy, sleepy baby—a win for both them and their exhausted parents.
Before attempting your first swaddle, you’ll need to gather the right supplies.
Here’s the good news: the tools are delightfully simple.
A soft, breathable blanket: Cotton muslin is a parent favorite because it’s lightweight and gentle on sensitive baby skin. Avoid heavy or thick fabrics to prevent overheating.A flat surface: A changing table, bed, or even a clean patch of floor works. Make sure it’s safe and secure.A calm mindset: Babies pick up on nervous energy. Take a deep breath before you start, even if you’re a swaddling newbie.The article is not finished. Click on the next page to continue.
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