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Why did Carrie Underwood decide to stop working out to "get into shape" at the age of 39?
2024/07/09 Report

Remember when Carrie Underwood, the country music icon, became synonymous with toned, athletic physique? The "American Idol" winner was a beacon of fitness inspiration, inspiring countless fans to hit the gym and sculpt their own "Underwood-esque" body. But recently, whispers have been swirling – has the powerhouse vocalist traded her pursuit of a "certain size" for something more meaningful?

A Shift in Priorities: From Aesthetics to Longevity


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The answer, it seems, is a resounding yes. In a recent interview with People, Underwood revealed a shift in her fitness philosophy, revealing that her goals have evolved beyond achieving a specific look. "I feel like earlier in my career I was working out more to be a certain size or fit into a certain aesthetic that I thought I wanted to be," she explained, "And now I feel like I work out more to be strong and to have energy and longevity.


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"

The Weight of the World: Balancing Motherhood and Music

This change in mindset is not a sudden epiphany. The weight of motherhood has undoubtedly played a significant role in Underwood's evolving perspective. "I’ve worked out a whole lot and been frustrated because it wasn’t the results that I wanted.

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