We've all heard about the dangers of smoking and its negative impact on health, but what about vaping? Recent insights from sleep expert Martin Seeley suggest that vaping could be silently affecting the quality of your sleep—and it might be even worse than you think.
One of the most common complaints among those who vape is waking up with an unbearably dry throat. Seeley explains that vaping can have a similar effect on your throat as smoking, causing irritation and a lack of moisture.
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