In today's fast-paced world, certain professions are notorious for taking a significant toll on mental health. High-stress environments, emotional demands, and challenging work conditions contribute to increased anxiety, depression, and burnout among professionals.
1. Social Workers
Social workers often engage with individuals facing severe life challenges, including abuse, addiction, and poverty. The emotional strain of managing such cases, combined with high caseloads and limited resources, frequently leads to burnout and mental exhaustion.
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